Tag: #WW #WellnessThatWorks #ForEveryBody #7DaysForEveryBody #Refresh #RefreshNourishConnect #MichiganWonderWoman

Dear Chrissy

A love letter to myself Day 6 of #7DaysForEveryBody challenge – Compliment Yourself. This is the most difficult writing assignment you’ve ever tackled. Let me begin by saying I’m proud of you. Stop rolling your eyes. I know you better than anyone. There are… Continue Reading “Dear Chrissy”

Wednesday Workout!

It’s day 4 of 7 Days For Every Body. Today I’m tasked with sharing my favorite exercise move or fitness class. Confession #2 – I am not athletic. I never have been. I was the short skinny kid in gym class always picked last… Continue Reading “Wednesday Workout!”